Learn the art of boxing and burn a high amount of calories.
1 hr1 hour
Boxing isn't just for fighter, this can be enjoyed by anyone from all different age groups.
Benefits of our Boxing class:
1. Improve hand eye coordination
2. Burn Fat
3. Speed up metabolism
4. Improve muscular endurance
5. Increase cardio vascular system
6. Learn self defence
7. Have fun and make new friends